Heart Disease Myths Facts: Only Older People Are Affected

Many believe heart disease affects only older adults. However, unhealthy diet, smoking, stress, and lack of exercise increase heart disease risk even in younger people.

Heart Disease Myths Facts: Chest Pain Is the Only Symptom

Although chest pain is common, heart disease may also cause breathlessness, fatigue, jaw pain, or dizziness. Therefore, ignoring early warning signs can be dangerous.

Heart Disease Myths Facts in Women

On the contrary, heart disease remains a leading cause of death among women. Symptoms often differ from men, which makes awareness even more important.

Important Heart Disease Facts You Should Know

• High blood pressure and cholesterol damage heart arteries.
• Regular exercise improves heart function.
• Early diagnosis significantly reduces complications.

According to the World Health Organization (WHO), cardiovascular diseases are the leading cause of death globally.

Frequently Asked Questions

What is heart disease?

Heart disease includes conditions that affect the heart and blood vessels, such as coronary artery disease and heart failure.

Can heart disease be prevented?

Yes. Healthy eating, regular exercise, stress control, and routine checkups at the best clinic in Kathmandu help prevent heart disease.

When should I consult a cardiologist?

You should see a cardiologist if you experience chest discomfort, shortness of breath, or irregular heartbeat.